This week’s healthy living tips, news, and recipes are here
FEATURED ARTICLE
To Cut Risk of Dying By Heart Disease, What to Know About BMI and Type 2 Diabetes
In research being presented at this year’s European Congress on Obesity (ECO) in Venice, Italy (12-15 May), scientists investigated what BMI range was most likely to reduce the risk of death from cardiovascular disease, including heart failure, stroke, and other complications of metabolic syndromeTrusted Source in people with type 2 diabetes. The research has not yet been published.
FEATURED RECIPE
Simple Roasted Cauliflower
Roasted cauliflower is a diabetes-friendly food due to its low carbohydrate content, high fiber, and nutrient density, making it a versatile and satiating option for managing blood sugar levels.
READ MORE
FEATURED EXERCISE
Gardening
Gardening exercise can offer numerous benefits for individuals with diabetes, including improved blood sugar control through increased physical activity, stress reduction, and exposure to sunlight, which aids in vitamin D synthesis and mood regulation, ultimately contributing to overall health and well-being.
https://naturalsmarthealth.com/blogs/news/transforming-healthcare-with-ai-technology