This week’s healthy living tips, news, and recipes are here
FEATURED ARTICLE
AI-based tool identifies subtypes of Type 2 diabetes using glucose monitors
Diabetes has long been lumped into two categories - Type 1, which often appears in childhood, or Type 2, which is associated with obesity and typically develops later in life. But scientists have learned that not all patients with Type 2 diabetes are the same, with some patients varying in body weight, age of onset and other characteristics.
FEATURED RECIPE
Simple Roasted Cauliflower
Roasted cauliflower is a delicious, low-carb side dish that helps manage blood sugar levels. Packed with fiber and essential nutrients, it’s a perfect addition to a diabetic-friendly diet!
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FEATURED EXERCISE
Hiking
Helps diabetics by improving blood sugar levels, boosting heart health, and increasing insulin sensitivity. It also reduces stress, supports weight management, and strengthens muscles while enjoying nature.