This week’s healthy living tips, news, and recipes are here
FEATURED ARTICLE
Type 2 Diabetes Mellitus Diagnosed at the Age of Eight Years: A Case Report
More than 70% of global deaths are due to non-communicable diseases (NCDs), with diabetes being one of the top five. While type 2 diabetes mellitus (T2DM) typically begins in adulthood, its prevalence in children and adolescents is rising. Risk factors include genetics, lifestyle, obesity, ethnic background, and maternal diabetes during pregnancy. The American Diabetes Association recommends early screening for at-risk children starting at age 10 or puberty. A recent study in Bangladesh found that some children were diagnosed before age 10, and this report highlights the youngest known T2DM case in Bangladesh—diagnosed at age eight.
FEATURED RECIPE
Minestrone Pasta Bowl
This is a vegan, vegetarian, and low-fat recipe featuring Ready for a hearty, plant-based lunch that is full of mediterranean flavor? This chickpea pasta bowl is filled with colorful veggies, chickpeas and flavorful herbs and spices. It’s an easy healthy and filling lunch idea.
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FEATURED EXERCISE
Planking
Planking helps strengthen core muscles, improve posture, and support better blood sugar control by increasing muscle activity. It also boosts metabolism, which can help manage weight—an important part of diabetes care.
https://naturalsmarthealth.com/blogs/news/breakthrough-insights-for-cancer-patients