This week’s healthy living tips, news, and recipes are here
FEATURED ARTICLE
Could a keto diet replace diabetes meds? New research explores the possibilities
Could a ketogenic diet help you lose weight and ditch diabetes meds? New research reveals how cutting carbs may also ease inflammation and boost mental health — but experts say more trials are needed.
FEATURED RECIPE
Guilt-Free Breakfast Sausage Patties
Gone are the days of giving up some of our favorite foods! This breakfast sausage is full-flavored, thanks to the ground turkey and lots of spices. Breakfast can, once again, become your favorite meal of the day!
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FEATURED EXERCISE
Stationary Biking
Stationary biking improves heart health, boosts circulation, and helps manage blood sugar levels, making it great for diabetics.
https://naturalsmarthealth.com/blogs/news/diabetic-eye-disease-what-you-should-know