This week’s healthy living tips, news, and recipes are here
FEATURED ARTICLE
FDA Approves First Generic Daily GLP-1 Injection for Type 2 Diabetes
The approval marks the second for a generic in this class of medications indicated to improve glycemic control in patients with type 2 diabetes as a complement to diet and exercise.
FEATURED RECIPE
Oat Bran Pancakes
These oat bran pancakes are a classic breakfast with a healthy twist. They are made with oat bran, a whole grain that is rich in protein, antioxidants, and fiber—these nutrients help support a healthy immune system, heart, and gut. The sweet taste of these pancakes comes from zero- calorie Splenda® Granulated Sweetener. Top with fresh berries or any of your other favorite pancake toppings with no added sugars and enjoy!
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FEATURED EXERCISE
Dance Workouts
Dance workouts are beneficial for people with diabetes as they improve cardiovascular health, enhance insulin sensitivity, burn calories, reduce stress, and increase flexibility and strength while being fun and mood-boosting.