This week’s healthy living tips, news, and recipes are here
FEATURED ARTICLE
Sweet tooth: how blood sugar migration in diabetes affects cavity development
Researchers from The University of Osaka found migration of glucose and fructose from the blood to saliva drives oral microbiome dysbiosis in patients with type 2 diabetes, increasing the development of dental caries. This suggests that glycemic control could be an effective strategy for controlling dental caries in this population.
FEATURED RECIPE
Herbed Ricotta and Tomato Breakfast Tartine
This fresh and simple tartine layers creamy herbed ricotta with juicy balsamic-marinated tomatoes on sprouted whole grain toast. It's a fiber-rich breakfast that’s lower in saturated fat and full of flavor. With its balance of protein, healthy carbs, and fresh veggies, it’s a choice for steady energy and blood glucose (blood sugar) support. This is a DASH (Dietary Approach to Stop Hypertension), vegetarian, and low-fat recipe.
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FEATURED EXERCISE
Marching In Place
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https://naturalsmarthealth.com/blogs/news/empowering-your-diabetes-journey-with-tech