This week’s healthy living tips, news, and recipes are here
Study reveals higher post-meal insulin responses linked to lower diabetes risk over five years
In a recent study published in the journal EClinicalMedicine, a group of researchers investigated the long-term cardiometabolic effects of postprandial insulin hypersecretion over a 4-year period.
Roast Beef with Creamy Horseradish Sauce
Lean meats like this roast beef can make a great holiday entrée that the whole family will love.
Bodyweight Squats Exercise
Bodyweight squats are a beneficial exercise for individuals with diabetes as they can help improve insulin sensitivity, manage blood sugar levels, and contribute to overall health and well-being.