This week’s healthy living tips, news, and recipes are here
FEATURED ARTICLE
Diabetes and hearing loss
There are many health complications for people living with diabetes including heart and kidney disease, oral health and vision problems. You can add hearing loss to the list.
FEATURED RECIPE
Eggs Benedict Florentine
Here’s a healthy version of Eggs Benedict where the bacon is replaced by perfectly sauteed garlic spinach and the hollandaise sauce is on the lighter side.
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FEATURED EXERCISE
Tai Chi
Tai Chi offers a range of benefits for those with diabetes. It helps regulate blood sugar levels and insulin sensitivity while reducing stress, improving heart health, and enhancing balance and flexibility.
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