Insulin Plant (costus igneus) Yogurt

Insulin Plant (costus igneus) Yogurt

Prep Time:~2 mins

Ingredients:

  • 3 scoops insulin plant (costus igneus) leaf powder
  • 8 oz of plain yogurt
  • 5 g cinnamon
  • Sweetener of choice (optional)
  • Add some berries for an extra kick of antioxidants!

Preparation:

  1. Mix ingredients together in a bowl
  2. That's it! Enjoy!