Insulin Plant (costus igneus) Yogurt

Prep Time: ~2 mins

Ingredients:

• 3 scoops insulin plant (costus igneus) leaf powder
• 8 oz of plain yogurt
• 5 g cinnamon
• Sweetener of choice (optional)
• Add some berries for an extra kick of antioxidants!

Preparation:

1. Mix ingredients together in a bowl
2. That's it! Enjoy!