This week’s healthy living tips, news, and recipes are here
FEATURED ARTICLE
Uncontrolled diabetes: 8 warning signs your blood sugar is out of control
Several factors can lead to uncontrolled diabetes, which can result in health complications. Frequent urination, and fatigue are some of the symptoms of uncontrolled diabetes.
FEATURED RECIPE
Steak Salad with Orange
A Steak Salad with Oranges is a refreshing and vibrant dish that combines the rich flavors of flatiron steak with the citrusy sweetness of oranges.
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FEATURED EXERCISE
Zumba
Zumba helps with diabetes by improving blood sugar control, aiding weight management, boosting heart health, increasing energy, reducing stress, and enhancing overall fitness.
https://naturalsmarthealth.com/blogs/news/surprising-study-results-on-diabetes-and-dried-fruit