This week’s healthy living tips, news, and recipes are here
Why adults who develop type 1 diabetes are being diagnosed with type 2 diabetes
- Experts say many adults who develop type 1 diabetes are being misdiagnosed as having type 2 diabetes.
- They say this is happening in part because many medical professionals see type 1 diabetes as something that is diagnosed in childhood.
- They point out that symptoms for both types of diabetes are similar, but treatment plans are quite different.
Ginger Infused Oatmeal
Start your day with a satisfying Ginger-Infused Oatmeal, a delightful breakfast that's diabetes-friendly and filling. Creamy oatmeal, gently infused with the warmth of ginger, offers a comforting and slightly spicy twist to your morning routine. It's packed with chia seeds for an added boost of fiber and heat-healthy omega-3 fatty acids. Top it off with a vibrant medley of fresh berries that provide a burst of natural sweetness and antioxidants. Sprinkle with chopped walnuts for a satisfying crunch and an extra dose of heart-healthy goodness.
Bicep Curls Exercise
Bicep curls, a resistance exercise, can benefit people with diabetes by improving insulin sensitivity, aiding blood glucose control, supporting weight management, and enhancing overall muscle strength and endurance.