This week’s healthy living tips, news, and recipes are here
FEATURED ARTICLE
Expert Tips for Classifying New-Onset Diabetes in Adults
At the EASD 2025 Annual Meeting in Vienna, UK experts highlighted the growing issue of diabetes misdiagnosis in adults, stressing that many with adult-onset type 1 or monogenic diabetes are mistakenly treated as having type 2. They emphasized that routine biomarker testing—particularly C-peptide and autoantibody assessments—can greatly improve diagnostic accuracy, ensure proper treatment, and spare patients from years of unnecessary insulin use.
FEATURED RECIPE
Baked Blueberry Almond Oatmeal
A hearty baked oatmeal made with oats, chia, flax, and hemp seeds, folded with blueberries and topped with non-fat Greek yogurt and toasted almonds. This fiber- and protein-rich breakfast offers balanced nutrition with heart-healthy fats and no added sugars.

FEATURED EXERCISE
Light Jogging
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https://naturalsmarthealth.com/blogs/news/lower-blood-sugar-naturally-with-chaya