This week’s healthy living tips, news, and recipes are here
FEATURED ARTICLE
Why Red Meat May Be Especially Linked to Diabetes Risk
TUESDAY, Aug. 13, 2024 (HealthDay News) -- Red meat contains a type of iron that could increase a person’s risk of type 2 diabetes, a new study warns.
FEATURED RECIPE
Copycat Dunkin’ Avocado Toast
A diabetes-friendly version of avocado toast benefits blood sugar management with its low glycemic index, healthy fats, and fiber-rich ingredients, while also providing essential nutrients and supporting weight management.
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FEATURED EXERCISE
Bicycle Crunches
Zumba helps with diabetes by improving blood sugar control, aiding weight management, boosting heart health, increasing energy, reducing stress, and enhancing overall fitness.
https://naturalsmarthealth.com/blogs/news/be-aware-diabetes-warning-signs