This week’s healthy living tips, news, and recipes are here

FEATURED ARTICLE
Uncovering unexpected impacts of popular GLP-1 diabetes drugs
Real-world data analysis reveals GLP-1 drugs can protect kidneys and hearts in diabetic patients but also introduce surprising new health risks.

FEATURED RECIPE
Banana Chocolate "Ice Cream"
It’s hard to believe, but frozen bananas make a great base for this four-ingredient soft-serve “ice cream” that’s low in saturated fat. Shop for small ramekins or cups to make portion control easy when serving desserts like this one.

FEATURED EXERCISE
Bicycling
Bicycling helps lower blood sugar, improves insulin sensitivity, boosts heart health, and supports weight management for people with diabetes.
https://naturalsmarthealth.com/blogs/news/discover-natures-diabetes-fighters