This week’s healthy living tips, news, and recipes are here
FEATURED ARTICLE
Associations between serum JAML, nesfatin-1, and 25(OH)D and the risk of diabetic kidney disease in patients with type 2 diabetes
Diabetes is rising rapidly worldwide, and many patients eventually develop kidney problems known as diabetic kidney disease (DKD). Detecting DKD early is crucial, but current tests often fail to catch it in its early stages. Researchers are now exploring new blood markers that could provide better insight, including JAML, a protein linked to kidney injury; Nesfatin-1, a hormone involved in appetite and metabolism; and Vitamin D (25(OH)D), which may help protect the kidneys. This study looks at how these markers are connected to the risk of DKD in people with type 2 diabetes, aiming to improve early detection and treatment strategies.
FEATURED RECIPE
Spicy Greens and Roasted Red Pepper Shakshuka
This classic veggie-packed and fiber-filled Mediterranean breakfast has a smokey, spicy flavor that will get your morning off to a great start and keep you feeling full all morning. Serve it with a slice of whole grain toast on the side.
FEATURED EXERCISE
Pelvic tilts
A gentle exercise that helps people with diabetes by strengthening the core and lower back, improving posture, reducing stiffness, and supporting better blood circulation, which can aid in managing blood sugar levels.
https://naturalsmarthealth.com/blogs/news/new-research-could-change-diabetes-management