This week’s healthy living tips, news, and recipes are here
FEATURED ARTICLE
The Best Medication for Diabetes May Depend on Age
Type 2 diabetes medications known as SGLT2 inhibitors, a category that includes Jardiance (empagliflozin), are more effective in reducing the risk for heart attack and stroke in older adults compared with younger ones, according to a new meta-analysis that included over 600 studies.
FEATURED RECIPE
Spinach Yogurt Dip
Whip up this dip in no time and bring it to a picnic or party as part of a healthy side or snack.
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FEATURED EXERCISE
Dumbbell Exercise
Incorporating dumbbell exercises into your routine can help improve insulin sensitivity, regulate blood sugar levels, and boost metabolism.
https://naturalsmarthealth.com/blogs/news/more-than-blood-sugar-checks