This week’s healthy living tips, news, and recipes are here

FEATURED ARTICLE
Contribution of type 2 diabetes to major adverse cardiovascular events (MACE) in a long-term observational study with different stages of atherosclerosis
Atherosclerotic cardiovascular disease (ASCVD) is the leading cause of morbidity and mortality in patients with type 2 diabetes (T2DM), although therapeutic advances have been achieved over the recent years. Ever since the Finnish EAST-WEST-study1 which reported risk equivalence between T2DM and myocardial infarction (MI), there is a matter of debate to what extent T2DM affects outcome at different stages of atherosclerosis. The risk equivalence concept has been challenged later on, mainly because the atherothrombotic event of an MI turned out more relevant than the simple presence of T2DM without a characterization of the arterial state.
FEATURED RECIPE
Greek Yogurt Chocolate Mousse
Making dessert for a special occasion? This satisfying dessert can be prepared ahead of time and refrigerated. Just before serving, portion it out and top with the whipped topping.
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FEATURED EXERCISE
Heel Raises
Standing heel raises help diabetics by improving blood circulation, strengthening leg muscles, and supporting better balance and mobility.
https://naturalsmarthealth.com/blogs/news/discover-the-future-of-diabetes-care