This week’s healthy living tips, news, and recipes are here
FEATURED ARTICLE
Evolution of prediabetes in an urban cohort of adults living in a Mediterranean area
Prediabetes (PD) precedes type 2 diabetes (T2D), it can be easily recognized by fasting plasma glucose concentrations (FPG) or HbA1c or 2 h post glucose load glycemia, thereby enabling prevention strategies. We investigated the progression of PD to T2D in the ABCD study (Alimentazione, Benessere Cardiovascolare e Diabete -ISRCTN15840340) that included a representative cohort of adult people living in the Mediterranean area of Palermo (Italy).
FEATURED RECIPE
Quick Italian Meatloaf
We’re giving this classic comfort dish a diabetes-friendly twist by swapping some ingredients for those that lower the fat and increase the fiber and other nutrients.
FEATURED EXERCISE
Treadmill Walking
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https://naturalsmarthealth.com/blogs/news/classifying-adult-diabetes-what-you-should-know