It’s hard to believe, but the numbers on your blood sugar tests could be hazardous to your health if you’re not careful. High blood sugar levels can raise your risk of heart disease, nerve damage, eye problems and more, even if they’re only temporary spikes. The most common reason people develop high blood sugar levels is due to diabetes and insulin resistance – but many other conditions can lead to this, too. If you notice any of these dangerous blood sugar signs, schedule an appointment with your doctor as soon as possible to get things under control before it's too late!
If you experience any of these warning signs it could be a sign that your blood sugar is getting dangerously high.
1) When you can feel the tingling sensation in your fingers and toes, this is often called the pins and needles feeling and typically happens when blood sugar is low.
2) When you experience blurred vision or dizziness - these are signs that your body isn't getting enough sugar to function properly.
3) If you are experiencing these symptoms for more than 30 minutes at a time, then seek medical attention as soon as possible.
4) It's important to know how to manage high blood sugar levels because they have been linked with increased risk for heart disease, eye problems, nerve damage and sexual dysfunction.
Call Your Doctor If
If you are experiencing any of these symptoms, contact your doctor immediately: excessive thirst, a frequent need to urinate, a lack of energy, blurred vision or difficulty seeing in one or both eyes, pain and redness in the mouth or tongue that does not go away when the injury heals. Do You Know What is Normal?
Most people's blood sugar levels remain within a healthy range for about four hours after eating a meal. When it's been over four hours since eating, it may be time for another snack.
How to Monitor Your Blood Sugar
Monitoring your blood sugar is important for a number of reasons, but the primary one is making sure you're on top of your disease. Early detection can lead to faster treatments and a better prognosis for the future. Diabetes monitoring should be done four times a day: before breakfast, after breakfast, before lunch, and after lunch.
The basic principle behind this is that when we eat carbohydrates (simple sugars), the pancreas creates insulin to regulate our blood sugar levels. Insulin helps cells use glucose for energy or store it as fat if there's not enough. So eating carbs triggers insulin production which in turn lowers blood sugar levels. As people with diabetes know all too well, high blood sugar levels are dangerous because they can lead to serious complications like heart attack, stroke, blindness, kidney failure, nerve damage in the feet and legs - so it's crucial to keep them under control by maintaining healthy diet habits and consistent exercise habits.
Ways To Lower Your Risk
1. Monitor your glucose levels with a blood test every day. Get used to how it feels to poke yourself with the needle, and you'll be able to do it easily.
2. Eat healthy foods like fresh vegetables, whole grains, lean meats, and low-fat dairy products; these are all good sources of dietary fiber and protein which can help control your blood sugar levels.
Preventing Long-Term Complications
There are many steps you can take to help prevent complications in the long-term.
What follows is a list of ways to prevent damage to your body's vital organs:
1) Get screened for diabetes every three years
2) Have regular eye exams
3) Keep your blood pressure under control
4) Ensure a healthy weight through diet and exercise
5) Maintain a good balance between sodium and potassium intake
6) Consult with a doctor before taking any over-the-counter medications or supplements.