Recipes

The easiest and most convenient way to consume insulin plant (costus igneus) leaf powder is to simply add three (3) scoops to 1/2 cup of yogurt or 1/2 cup of water.
 
You can also try out one of our recipes below: 
Insulin Plant (costus igneus) Yogurt
Prep Time: ~2 mins
 
 
    Insulin Plant (costus igneus) Acai Bowl
    Prep Time: ~10 mins
     
     
      
      Insulin Plant (costus igneus) Yogurt and Oats Smoothie
      Prep Time: ~10 mins
       
       
        
        Insulin Plant (costus igneus) Iced Tea
        Prep Time: ~10 mins